As Farnham’s leading over-50s expert, I’ve helped thousands locally and millions more through my YouTube channel with 1.3M subscribers. I’m the author of the Sunday Times bestseller Thriving Beyond Fifty and regularly feature in media, podcasts, and TV. My online program, Lifelong Mobility, helps people worldwide stay active, independent, and pain-free after 50.
As the leading over-50s expert in Farnham, I’ve helped many people locally and am well-known in this town. But you might also recognise me from other places. For example, I appear regularly on YouTube, where our channel has grown to 1.3 million subscribers and reaches between five and seven million people every month worldwide. It’s a brilliant place to explore my philosophy and get free, open-access advice to help with your specific problem – wherever you are in the world.
You may have also seen me through my book. I’m a published author of Thriving Beyond Fifty, which came out last year and became a Sunday Times bestseller with over 30,000 copies sold. It’s received global praise from readers who’ve used it to ease their own painful conditions – simply by applying the practical, home-based strategies I outline. It’s often described as a “health bible” for those over 50. If you’re facing a specific issue, there’s almost certainly something in there to support you.
Locally, I’ve been featured several times in the Farnham Herald newspaper. Nationally and internationally, you may have come across me on various podcasts and YouTube channels. I recently did an interview with Dr. Mindy Peltz, bestselling author of Fast Like a Girl – you can find that on YouTube, Apple Podcasts, or Spotify. I’ve also appeared on shows like the Retire Sooner podcast and Movement Living, among many others. These collaborations help spread our message of healthy living after 50 far and wide.
More recently, I was featured on Bloom TV in Florida, discussing how to stay healthy over 50 and avoid common issues like back pain. My work has also appeared in national outlets such as The Sun and other niche publications. You might even spot me at local events in the community, promoting awareness around ageing well and not settling for daily discomfort. Finally, the best place to connect with me is through my online program, Lifelong Mobility. Both HT Physio and Lifelong Mobility have become global brands – offering trusted, practical solutions to help you live with less pain, fewer pills, and more independence.
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As Farnham’s leading over-50s expert, I’ve helped thousands locally and millions globally through my YouTube channel, bestselling book Thriving Beyond Fifty, and online program Lifelong Mobility—all designed to keep you active, independent, and pain-free after 50.
